Funds and Rights was built to answer one simple question: what am I actually entitled to, and how do I get it?
Government benefits, workplace rights, and labor laws are scattered across dozens of federal and state agencies, each with its own rules, forms, and deadlines. Most people find out about a benefit or a right only after they needed it weeks ago. This site exists to close that gap with clear, practical articles on programs like SNAP, Medicaid, and WIC, along with retirement accounts, health insurance options, and the labor laws that govern hiring, pay, and termination in every state.
What We Cover
We focus on four areas that affect most working Americans at some point in their lives.
Government benefits. Step-by-step articles on applying for and managing programs such as SNAP, Medicaid, and WIC, including eligibility limits and how benefit amounts are calculated.
Insurance and retirement. Straightforward comparisons of accounts and coverage options, including HSAs, FSAs, 401k plans, IRAs, and COBRA, written for people deciding between them, not for finance professionals.
Labor laws by state. State-specific breakdowns of overtime rules, paid leave, minimum wage, final paycheck timing, and other labor laws that vary significantly depending on where you work.
Employee rights and federal law. Plain-language explanations of wrongful termination, workplace discrimination, whistleblower protections, FMLA, and unemployment insurance.
How We Work
Every article on this site is written to reflect what someone searching for an answer actually needs, not to summarize a press release or news headline. We reference primary sources including federal agencies such as the USDA, the Department of Labor, the EEOC, and state labor department websites, and we link directly to those sources so you can verify anything yourself.
Programs, income limits, and legal thresholds change often and vary by state. We update articles when rules change, but we always recommend confirming current details with the relevant state or federal agency before making a decision based on anything you read here.
What This Site Is Not
Funds and Rights is an independent information resource. We are not a law firm, a government agency, and not affiliated with the SNAP, Medicaid, WIC, or any other program we write about. Nothing on this site is legal, financial, or medical advice. If you are facing a specific legal issue, a disputed claim, or a decision with significant financial consequences, consult a licensed attorney, a benefits caseworker, or a qualified financial advisor.
Questions or Corrections
If you spot outdated information or have a suggestion for a topic we should cover, reach out through our Contact page.